Staying healthy as an expectant mother is easy if you stay on top of your medical care. Continue reading to learn a few pointers from other Moms who’ve been there!
It is advisable that if you are trying to get pregnant that you first take a trip to the doctor. He or she can give you the best advice on what changes you should make so that you can have a healthy and positive pregnancy. Learning to care better for your body is the best thing you can accomplish to have a healthier pregnancy.
You should apply sunscreen every time you go outside. In addition, do not visit a tanning bed. You skin is more sensitive during pregnancy and burns are more likely. Make sure that any sunscreen you use is safe for your unborn baby.
Before giving birth, visit the hospital first. Take a tour and meet the staff members. They will be able to answer all your questions and visiting the facility in advance should give you an idea of what to expect. Since dads will be more in touch with staff as you give birth, this can really help them.
Do not neglect your partner’s needs when you are expecting a baby. Your spouse with be just as anxious and excited about the baby, so be sure to include them in them in the planning. Spend lots of time doing things together, from long walks to watching movies. Get as much time in together as you can before your bundle of joy comes along!
If your feet swell a lot during pregnancy, let your physician know about this. While this could be part of your pregnancy, it might also be preeclampsia, which is a serious condition that elevates blood pressure. In order to have a healthy, normal birth, you should have this condition treated immediately.
You should have a comprehensive test for sexually transmitted infections upon becoming pregnant. If these diseases are not treated, they can cause difficult health problems for you and your child. Your doctor can easily test to see if you have a sexually transmitted disease by checking your blood, urine, or doing a pap smear. If you have an STD, a Cesarean-section may be required for your delivery.
Health care for the mom and baby through all phases of pregnancy is very important to the long-term well being of both of them. Pregnancy has such lasting implications for both the mother’s life and health that she needs to get a doctor in the loop right away. Take great care of yourself and your baby!