Even if this isn’t your first pregnancy, there are many facts you probably don’t know. There are some things you must know that are essential to ensure a smooth pregnancy. The article below will teach you what you need to know.
Have someone fill up your gas tank, or go to a gas station that is full service. These fumes can be harmful. You should ask for help rather than taking a risk.
Look around your home and work to rid of chemicals that might be harmful to your growing pregnancy. Cleaning solutions are a huge problem, so try to use natural brands when possible. Once you’ve had your baby, do away with these harsh substances and do not let them back into your home.
Don’t change the litter box if you’re pregnant. While a woman is pregnant, these chemicals in a used litter box can actually cause a lot of toxic harm. If possible, have your spouse or a neighbor help you out with doing this task for the duration of your pregnancy.
Visit the hospital you plan on giving birth in. You should plan a tour and introduce yourself to staff members. They will be able to answer all your questions and visiting the facility in advance should give you an idea of what to expect. Dads should do this, especially since they are going to be the principal communicator that day when you go into labor.
If you’re pregnant, ask others to lift heavy objects. Lifting extremely heavy items can cause you lots of stress, back strain, and even potentially lose your baby due to a miscarriage. Instead, ask for help when lifting anything remotely heavy.
Women in the third trimester of pregnancy should sleep on their left side. This position give your baby the best supply of blood, and increases circulation to your uterus and kidneys. Try to not sleep on your back, as you don’t get adequate blood flow in this position.
If you are forced to travel during pregnancy, always make sure you are close to emergency medical care. If any complications arise, you will want to be near a doctor. Also, make certain your phone is attached at your hip.
There is so much to learn about pregnancy. By choosing to stay informed, your pregnancy can become less stressful and more enjoyable. This is just the beginning of what you can learn. You may even be able to give this advice to family members and friends.