Pregnancy is a special time of life for both the mother and father of the newborn. All the helpful tips here, can help you get started immediately.
Provided the majority of what you eat is balanced and healthy, it’s okay to give in to those cravings! A craving is usually your body telling you that you need something. Your body will burn calories a lot faster and will need more nutrients and vitamins as a result. Satisfy your cravings but do not overeat!
Don’t clean the cat’s litter box while you’re pregnant. The chemicals in soiled cat litter can be harmful to a woman, and her fetus, during pregnancy. Get someone else to take care of the litter box until after the baby is born. Your spouse should be happy to take over this chore for the baby’s sake. If you aren’t married, don’t be afraid to ask a friend or family member to clean the litter box for you during your pregnancy.
Pregnancy classes should be taken early during pregnancy. These classes are designed to answer many of the questions that first time moms have. Take the opportunity to ask any questions that you might have.
You should not be afraid ask for assistance when lifting heavy objects or reaching for something over your head when you are pregnant. If you choose to life a heavy object yourself, you could miscarry your baby or even strain your back. Instead, ask for help when lifting anything remotely heavy.
If you have a medical condition or a cold, try to use non-medical treatments. Some over-the-counter drugs are harmful to a fetus. You can find many natural solutions online that can relieve everything from nausea and heartburn to constipation. Talk to your doctor for advice, too.
Learn what the signs of premature labor are. Read up on this as much as you can, so that you know when you need to call your doctor.
Get your flu shot. This will help your immune system to function at its highest level. That can be a danger to your baby as well as you.
Cramped legs are quite common in the third trimester. Take care to stretch well prior to turning in to decrease the chances of this happening to you. Drinking plenty of water and eating bananas can help also, as proper hydration and potassium can ward off cramping.
You should spend your pregnancy focusing on your health and educating yourself about the changes your body is going through. Use these tips so you can relax and enjoy your pregnancy, and your baby will be happier and healthier too.