Going through a pregnancy is generally a good experience, but it can have its bad moments as well. But, a negative pregnancy can become a positive one when you’re properly prepared. The advice that follows will let pregnant women in on some tips that can help them get through this new experience.
Always talk to your doctor about a major life change. Getting pregnant is no exception to this rule. Your doctor can advise you on the steps that you need to take to ensure that you will stay healthy. Preparing your body to deal with pregnancy is key in ensuring an experience that is safe and healthy.
Be careful on keeping your weight in check during your pregnancy. If you gain a lot of weight during pregnancy, you risk health problems down the road. Of course, losing the weight will also be difficult. You should only gain around 20-30 lbs during pregnancy.
Speak to your doctor prior to you making travel plans, when pregnant. Bring prenatal medical records with you, however, just in case anything should happen.
Have someone fill up your gas tank, or go to a gas station that is full service. You can breathe gas fumes while filling up the car, which may harm the growing baby. It’s always better to ask someone for help than risk it.
Take a break from changing your cat’s litter box for awhile. Cat droppings can pass on infections and diseases, so leave the changing of your cat’s litter box to someone else while you are pregnant. If possible, have your spouse or a neighbor help you out with doing this task for the duration of your pregnancy.
Stay away from Vitamin A if you are pregnant. Vitamin A can cause severe damage to the embryo. Don’t eat foods that have it in them, like mozzarella, egg yolks, mangoes or liver. A little bit won’t hurt, but it’s best to avoid them completely.
Pregnancy will be what you make of it. Understanding the transformations that occur is a good way to manage pregnancy. Use the guidance in this piece as you progress through pregnancy.