When pregnant, you will face a lot of changes in your physical and emotional states. This special time is also filled with many alterations to your body. This article will go over some of the things you need to know if you’re expecting.
Talk to your doctor before you plan any traveling, while pregnant. It’s a good idea to pack a copy of your medical records, too, in case anything occurs while you are gone.
During pregnancy, you should try to stay away from Vitamin A. This vitamin can lead to damage to your fetus. Avoid eggs, mangos and carrots, as these foods contain a lot of the vitamin. You can eat a little, but do not consume vitamin A in bulk.
To alleviate constipation during your pregnancy, consume high-fiber foods, such as green, leafy veggies, fruits and breads made with whole grains. The hormones involved in pregnancy can cause constipation. You need to take care of the problem so it does not become overly uncomfortable or cause more serious issues.
If you get the feeling that you might be pregnant, get a self pregnancy test or head over on over to the doctor immediately. If you wait to find out if you are pregnant, you could end up causing complications or not getting the proper health care.
Preparing a room for the baby is very exciting for both parents. However, you need to keep in mind that paint fumes are harmful for you to inhale while pregnant. It is much safer if there is good ventilation in the room. You may even want to ask friends to do it instead.
If an illness during pregnancy causes diarrhea, make sure to increase the amount of water you drink. While diarrhea causes dehydration in everyone, it’s more serious for someone who is pregnant, as you could end up being hospitalized needing an IV drip.
Pregnancy brings about a lot of questions and changes. What you’ve learned here can help both you and your loved ones adapt to those changes and thrive.